Track training your own way
Log sets, reps, weight, duration, distance, RPE, calories, pace, volume, and estimated 1RM.
Custom exercise types
Create your own types for strength, cardio, flexibility, mobility, skill work, or anything you want to measure.
Your own tracked values
Define numbers, time, text, units, progress direction, and formulas for the data that matters to you.
Flexible workout structure
Build workouts with normal groups, planned exercise slots, supersets, and reusable templates.
Progress that stays readable
Track personal records and follow progress with charts across the values you care about.
Full data control
Choose metric or imperial units. Back up, restore, export, import, and transfer your data.